Uenishi K
[Nutrition and bone health. Nutrition and bone health. - Present knowledge and practice -] [English Abstract, Journal Article]
Clin Calcium 2009 Jul; 19(7):1028-31.
All the components which constitute our body are reconstructed from the nutrients taken in as the foods. Bone is also the same and various nutrients are involving for the formation and maintenance. Calcium, vitamin D, protein, vitamin K, magnesium, zinc, vitamin B groups, vitamin A, etc. are important for bone health. Moreover, the importance of fruit and vegetables is also suggested.
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